BBQ Seitan
1 cup vital wheat gluten
1/2 tbls paprika
2 tbls of nutritional yeast
1/2 tsp of Onion powder
1/2 tsp of Garlic powder
1 Tbl dried Chicken-less stock or beef-less stock, or use one of the cube styles
1 Tbsp Peanut Butter
1 Tbsp Miso Paste (optional)
2 Tbsp maple syrup
3/4 cup hot water
2 tbls of tahini
1 tsp liquid smoke
2 tbl of soy sauce
BBQ sauce of your choice
2 Rice sheets (round or square) (smaller sheets might need more sheets to cover)
Directions:
Preheat oven to 350
In a large bowl combine all dry ingredients
Mix well
In a medium bowl combine all wet ingredients, minus bbq sauce. If using a stock cube, melt it in the water first.
Slow stir your wet into your dry
Stir until mixed well. If needed, add more wheat gluten or water to get a bread dough consistency.
Kneed for 2-3 minutes. The more you knead, the firmer the ribs will be.
Press into greased baking dish to form rectangle, roughly 1/2 inch thick
Perforate 'rib shapes' but don’t fully separate
Bake in oven for roughly 20-25 minutes
Remove from oven
Carefully drench top and bottom in bbq sauce
Turn oven up to 450
Wet 2 sheets of rice paper, one at a time so they are flexible
Place 1 rice sheet under the 'ribs' and another on top (think skin/wrapper like)
Brush top again with bbq sauce
Trim off excess rice paper with a sharp knife or scissors.
Bake for 15 minutes
Place under broiler
Broil until crispy on top.
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